180 DEGREE FITNESS

Have you ever wondered if your doing things just right? With all the myths and diets fads out there. I felt I had to create a seminar that would educate and empower you about the Lies and Truths on nutrition. I notice so many people who train 1 hour a day, 7 days a week and still look the same after a year. I learned that the right nutrition has to go hand in hand with exercise.

You will lose a tremendous amount of weight with your new found knowledge. Guess what? You'll be eating more healthy foods then you thought you ever would. No diets!!!

Get into your skinny jeans with our nutrition program whether you need to lose 20 to 120 lbs..of fat.

Experience complete confidence when preparing your meals with our recipes whether your a cook, A person on the go and like it quick and simple , or eat out at restaurants.

I tried exercising and dieting, but I could only get off 5 lbs.

I have always battled with weight. I have been thick all my life. I always just thought that was me. As I got older it seemed to get harder to get the pounds off. I usually could crash diet and do what I needed to do. When I reached 202lbs, I knew I had to do something. I tried dieting and exercising, but I could only get off 5lbs. I was very confused about what was really healthy and what I should be eating. I came to 180 Degree Fitness and learned the truth about food and exercise. I weighed 197 pounds and was a size 16 when I started, today; 7 months later I weigh 153 pounds and am a size 6. My body has had an amazing transformation. I am smaller than I was in high school and I am looking forward to my 20 year class reunion!! I owe all this to the knowledge I learned about food. I learned that food is not the enemy. I changed the way I eat and now I have a healthy lifestyle, exercise and eating healthy come naturally to me. Melissa Worley

What you will learn:

Discover Why Diets Fail In This Free Ebook Get Instant Access Now! Name Email

• what Your metabolism really is..?
• what sugar does to your body..
• how you can get rid of all feelings of fatigue once and for all..
• why do you hit that famous plateau...?  
• why aerobics can make you fat..
• why diets make you fat..

You'll be amazed at what you'll discover at our Sports Nutrition Seminar...