My ultimate personal training formula + you = thinner thighs, a flatter stomach, more energy, and finally getting the body of your dreams!
Six months ago I began a journey of change. I was overweight, out of shape and felt like I had reached a time in my life where that was how you were supposed to look and feel. My energy level was so low that I was exhausted at the end of each day.I had already experienced brief attempts at weight loss with poor results. Diets worked for a while but the weight always came back and because of joint problems and previous injuries exercise was always painful and sometimes dangerous. My husband had been going to 180 Degree Fitness for about 5 months when I began to notice a huge difference in him.I was astounded at the changes in his body and eating habits. Since I am a country girl and good ole southern cook I was amazed at his determination and resolve.I finally decided to meet with John and began the process of finding myself again.I used to look in the mirror and wonder what happened to the woman I used to be. Now, when I look I think to myself, There she is. In six months, I went from a size 14-16 to a size 2-4 and lost 50 lbs. Now I am building muscle and cannot believe the changes in my body. I always thought that after you reached 50 (I'm 53) there was only so much you could do and you should just embrace your age. Your metabolism slows and the extra weight is inevitable.Ladies, don't believe it! You can change your metabolism and your body! Thanks to John, my husband and I have both changed our bodies and outlook on life. Thanks John!!Melissa McHargue
Being overweight most of my life always trying to lose weight was a long, defeated journey that led me to 180 Fitness. At 39, I attempted again to loose weight, Working out extremely hard, counting calories and depriving my body of important nutrients. I lost weight but then got stuck and hit a "plateau". Loosing no more weight and gaining lots of aches and pains. I went to John for guidance and achieved more than I ever thought possible. Unconventional but effective John dismissed my skepticism with weekly weight loss, excellent nutritional education and my measurements diminished from the overall size 20 that I was to the size 4 that I am today. His education and guidance regarding the right way to work out, the right food to eat and a whole new healthier lifestyle prove to be invaluable in lowering my blood sugar and blood pressure while putting my self esteem right over the top! Confidence was easy to have after loosing a total of 104lbs. leaving those size 20 clothes behind and going from a triple D to a size A in bras! I love how John has helped me achieve my goals and changed how I will live the rest of my life. Loreen Lott
Ever since my first child 18 years ago, I have struggled with losing weight. I would go on one diet after another and lose. Only to gain most of it back again. I did join a gym and lost 10 pounds but I didn't feel it was for me, I needed something more. At that time I was wearing a size 14. I turned 40 this past year and decided to make the appointment with 180 Degree Fitness.My goal was to lose another 10 pounds and firm up my legs and arms. I firmed them up and lost 20 more pounds in 6 months. There were mornings I didn't want to go work out, but I am so glad I stuck with it. It helped having someone cheering you on, telling you that you can do it. I feel much better about myself in my size 4's and know what I need to keep myself there. Monica Meier
" My husband and I joined this program together and it's truly amazing how I feel and look. I love how 180 Degree Fitness helps you with everything. Exercise, Nutrition, and Motivation!!! I feel really toned, lost several inches all over! Thank you, John. Deb Marine
From: John Manjarres 180 Degree Fitness Personal Training
Dear Baldwin Park Resident,
It's time for you to take back control of your life! Tone up, lose fat, build muscle and improve your fitness! Are you a Baldwin Park resident who is sick and tired of:
Feeling self-conscious and uncomfortable because you're out of shape?
Hiding under baggy clothes because you don't love your figure?
Following the latest faddy diet, full of empty promises?
Tirelessly trying to lose weight but never getting results?
Feeling hopeless about being trapped in a body you don't love?
If this sounds like you, it's time to take action with your very own 180 Method Personal Trainer! I'm John Manjarres, and I used to be just like you unhappy with my body and at a loss where to turn. But with a little motivation and help, I've managed to become the person I always wanted to be and I can help you do exactly the same!
Check me out at almost 280 lbs. then again at 200lbs.
Using the very same strategy that I devised to get me into perfect shape, I will work hand in hand with you on your own tailored 180 Method personal training program to make sure that you achieve the results you desire. And here's the best bit at 180 Degree Fitness, we call our program The 180 Method because you get twice the results in half the time!
180 Method: Twice the Results- Half the Time Guaranteed oryour Money Back!
The only Personal Training in Baldwin Park that Integrate the "4 Minute Fat Loss" system to achieve maximum fat loss
No- BS, Butt Kicking Fat Burning Workouts - Every Time
Sports Nutrition Counseling
Full Before & After Body Diagnostics (with photos)
100 % Money Back Guarantee
"They fit me! I haven't worn my jeans since 3 years ago! It only took Four months." Elisa Ochoa
You might be thinking that you're different and somehow we won't be able to help you but WE CAN! Everyone who has followed The 180 Method Training Course has seen great results. I GUARANTEE IT! Are you tired of gimmicks or fads, the quick fix generic approaches which see you spending hours on the treadmill with little result?
Then you'll love us!
" When I first met John I weighed close to 300 pounds and a size 44 waist. John taught me how to eat and take better care of myself. Currently I weigh 235 pounds and have a 38" waist." John Higgins
"Thanks to 180 Fitness I Lost over 20 Lbs. and many inches. I attribute this to Johns' 180 Method Program and The ease of the program" Janice Croskery
At 180 Degree Fitness, I will tailor your very own fitness program which will take as little as 30 minutes, three times a week. You can say goodbye to death by treadmill as our scientifically proven program gets to work and starts giving you the results you always desired. The180 Method - twice the results in half the time, guaranteed! Whether your goal is to lose fat, or just to tone up to look and feel better, you'll learn the secrets of the method that I have used for years to help our clients achieve the body of their dreams.
Working with John at 180 Degree Fitness. I have been able to achieve physical fitness goals that have improved my health and physical appearance. I no longer need to take blood pressure medication. I am able to enjoy many outdoor activities again. I have lost over 60lbs. In 6 months. It was tough to stay focused on the program but with John's encouragement the journey to fitness was fun and enjoyable. I look forward to maintaining my new healthy lifestyle. Dr. Mike Kirsch
"Now, I feel much more toned and fit! I look and Feel Awesome! Thanks John For your expertise and encouraging me to focus on my goals" Pam D.
" Lost over 30lbs. and 15 inches all over and I am so excited to fit into my size 4. It been more than 6 years." Dr.Gayle Obermeier
When you take the first step to success with me, you'll be starting a journey which will see you:
Lose fat faster than you ever have before!
Supercharge your metabolism, and burn off excess calories
Increase your energy levels, sleep better and awaken each morning rejuvenated and refreshed
Decrease your risk of deadly diseases such as diabetes, heart disease and angina
Become a new you with your fabulous new figure, you'll experience increased confidence, be able to wear the clothes you always desired and have people continually gushing over how great you look!
When I first met John, we discussed what my goals were and at that time I had never really had any fitness goal...just to be in shape.. with johns assistance and professionalism I was able to go beyond what I thought was a goal of "being in shape" to "being fit" and getting the best out of my life. I can truly say many areas in my life improved while I was "getting fit". My energy level really improved which led to an improvement in my focus at work. I feel my life at home has become more energized and my marriage of 32 years is better than ever! John has a "gift" of nutritional counseling that dovetails well with my fitness plan. Thank you, John for assisting me in losing 25 + pounds, reducing my waist from a 40+ to a comfortable 34 and your friendship.....Alan J Holmes
" I lost over 25lbs. and 20 inches and now I'm on the proper road to success" Kami Elliott
180 Method Personal Training - Banish The Myths And Beat The Fat Into Retreat!
When you first embark on your 180 Method personalized training program, we'll assess your current fitness level and take some measurements so that we can keep track of your progress. You too are going to have one of those amazing weight loss photos and people won't believe you're the same person!
Before coming to you, I never thought I would lose the extra 30 pounds Iive been carrying around since my daughter was born, four years ago. Now that I have reached my size 6 Goal and I lost over 30 pounds and 15 inches, I have received additional benefits such as having more energy and less back pain. After many unused gym memberships and various diets, thanks to your teaching (and pushing) me to eat and exercise properly I feel like I've been set up for success in staying fit from here on out. I could not have done this without 180 Degree Fitness. Kristen Mathews
We'll chat about basic nutrition, and fill you in on the secrets of how to really lose weight without feeling hungry. We'll even warn you about those so called diet foods which are really jam packed with sugar and empty calories!
Once we know your personal fitness goals, I will put together your very own program to make sure that you make those goals in lightning fast time.
I went from a size 12-14 to a size 2 in 5 months! I weigh less than I did in High School! The best of the benefits is the confidence I have gained in myself. I am capable of much more than I ever realized! I feel so much better now, with great energy. People ask me all the time how I did it so fast. I just tell them three words: 180 Degree Fitness. I will NEVER go back to the size that I was...and now I know how to stay where I am! Rebekah Loweke
At 180 Degree Fitness, we're dedicated to getting Baldwin Park residents moving and eating well again, by making our specialized 180 Method training programs available to everyone because everyone deserves to live a happy, healthy life.
We also believe there's more to fitness than just looking great it's a state of mind that enables you to face each day and strive to meet all your goals knowing that you're going to succeed!
As the owner of 180 Degree Fitness, it's in my best interest to make sure that you get into great shape, my reputation depends on it! If you're willing to commit to some time with me, follow my advice and KNOW with every step you're getting closer to your perfect body.
I'll GUARANTEE that you'll see results!
Here's my personal promise to Oviedo and Baldwin Park residents: when you book a session and tell me exactly what your fitness goals are, and commit to your personalized training schedule, I GUARANTEE that you'll see results or I'll give you your money back! you've got nothing to lose (except perhaps a few pounds and a lack of self-confidence!) And even better than that when you sign-up today you'll get A 1 hour Body Diagnostics completely free! This is a limited offer so get in quick!
" I have more Energy, I'm more focused, Sleep better. I enjoy my meals more. When I look in the mirror I see myself More Leaner and more "Alive". This is a great way to cut down some high risks for osteoporosis and heart attack.Thank you 180 Fitness" Vivian Rodriguez
Remember, today is tomorrow's yesterday, so there's no better time to start than now!
" Last spring I got a blue pantsuit which was a size 6. My goal was to wear it that summer. Summer came, I tried it on and I could only get the pants to my thighs. I was referred by a friend and given a gift certificate to join 180 Degree Fitness. I thought I would give it a try. 180 Degree Fitness taught me about nutrition and how to make my meals smaller and exercise using proper technique so that I would not injure myself. In just 5 months I was able to fit into my blue pantsuit. This summer I was a size 12. Now I wear size 2-4 in my clothes. Thank you, 180 Degree Fitness showed me the way. My body feels strong and powerful. I increased my self-confidence and decreased my stress. I encourage you to make the commitment to yourself and call 180 Degree Fitness, your body and life will change forever." Francis Stuart
" I lost over 25lbs. of fat and built 15 lbs of muscle! I've improved my quality of life. Thanks John" Jed McHargue
Yes, John! I'm Ready To Get Into The Best Shape of My Life!
Yes! I am ready to transform my body & my life.
Yes! I want to be toned and firm.
Yes! I want to flatten my abs and
Yes! I want to be strong in body & mind.
Yes! I want feel proud of my body.
Yes! I want fast effective workouts that do not waste what little time I have.
Yes! I'm ready to energize my life.
Yes! I want tofeel the excitement of a constantly improving body!
Yes! I want to work with a knowledgeable , motivating trainer who can safely push my top limits and beyond!
Yes! I want tofeel as healthy as I look
Yes! I want to learn the time efficient methods of the 2XR program.
Yes! I want to learn what to eat when, and how to prepare meals for myself and my family.
Yes! I want to incinerate my body fat by turning my body into a raging metabolic machine.
Yes! I want to be held accountable to my workouts, and by being accountable I understand I WILL GET RESULTS
Yes! I am ready for the constant compliments I will receive from my family and friends.
Yes! I want to get into incredible shape right now and understand there is absolutely NO RISK at ALL 180X Fitness programs are 100% Guaranteed. I want toSIGN UP NOW!
Or Call Now! Talk to me One-on-One *** 407-680-4263 ***
Committed to your fitness success, John Manjarres "The Body Transformation Expert"
180 Degree Fitness Personal Training Orlando, FL (Baldwin Park) Phone: (407) 680- 4263
P.S. Act quickly and you'll be excited about our no quibble, no results, no pay guarantee plus that amazing FREE hour of Full Body Diagnostics! If you don't lose the fat, you don't lose any money. You won't find a better deal ANYWHERE!
"I was tired of looking in the mirror and not recognizing the person looking back at me. Tired of going shopping and clothes not fitting. With John's sports nutrition program, I have lost 32LBS, lowered my blood pressure and love the way I look. I work out 2 hrs a week and will be able to keep the weight off. I went from size 6 to size 0. Thanks John" Cathy Williams
P.P.S. Don't keep falling into the same old fitness myth trap with our proven 180 Method personal training program you're going to love the results you get and you'll be wishing you found us sooner! There are only so many slots available for our amazing 180 Method System so don't miss out call us today and get started on the life you've always desired!
What Makes 180 Method So Unique Is That Within 30 Days You Can Expect: